Are you ready to start a new chapter with you as the author??
Let my voice guide you towards uncovering and working through emotional blocks, negative thought patterns and behaviours so you can thrive in your greatest health and happiness.
I provide support, guidance, insights and most importantly the opportunity for transformation.
My greatest tool to help people just like you achieve their goals and to think, feel and behave differently is the use of hypnosis - the relaxed, yet focused state of awareness often called a trance.
Here I can help you unlock your unconscious processes and guide you to a deeper realisation of the root cause of your issues and guide you towards creative solutions.
Our unconscious minds don’t know the difference between what is real and what is vividly imagined….This is why we can become so anxious about something that hasn’t happened yet, or happened in the past.
Let my voice guide you towards re-imagining a more calm, confident and connected you in your future.
My hypnosis process has helped thousands of people just like you meet their amazing future selves and find freedom from the emotional obstacles holding you back from reaching your fullest potential.
Hypnotherapy appointments can be done online from anywhere in the world. I help people like you using hypnotherapy every day to work through all kinds of issues.
Let my voice guide you towards freedom from:
Anxiety, nervousness or excessive worry
Feeling down, low and not knowing how to move forward.
Feeling real panic attacks in situations where you logically should be safe
Emotional Eating and negative food cycle spirals
Unhealthy Habits that do not serve you
Self Sabotaging from your best intentions.
Unconscious Money Blocks
Patterns of Low Self Esteem and self image
Unhealthy Relationships
Phobias
Fears of Public Speaking
Managing ADHD symptoms and ADHD self-care
Obessive Compulsive Disorders
The Impact of Trauma
Three Pillars of Overcoming Obstacles in Hypnotherapy
Pillar Two - Reframe
In hypnosis, it is possible to see where your trigger was first pulled, yet be able to place some distance between you and this event. In this space, we can begin to use our kind, compassionate, adult wisdom to see the bigger picture and reframe the experience.
Maybe you can forgive yourself or see a higher perspective?
Maybe you can comfort that part of you that is still a frightened child?
Maybe you can find a deeper compassion for yourself and the fallout from the trauma with more understanding.
Making meaning from our pain allows our brain and nervous system to process and integrate and move out of the ‘fight, flight and fear’ state into a peaceful, calming and understanding state.
Pillar One - Release
One of the first stages of overcoming our emotional blocks through hypnotherapy is being able to look at the root cause or traumatic event, experience or emotion with a degree of distance that the trance offers – without the anxiety or the re-traumatising that happens when you have to tell your story again.
In the safety of hypnosis, with support and guidance, you can begin to release the intensity of the emotions, the fearful energy, and the painful stories.
Pillar Three - Recreate
Giving your unconscious mind the opportunity to recreate the traumatic experience in hypnosis from what was terrifying into something that is safe, more positive and more grounding is powerful. This is because your unconscious mind doesn’t know the difference between what is real and vividly imagined. This is why we can experience all the anxieties over something that is in the past, or in the future.
We can use this part of our brains to help overcome trauma by re-imagining the “trigger” moment into something that is empowering for us.
So what exactly does a clinical hypnotherapist do?
01
1:1 Clinical Hypnotherapy sessions & Psychotherapy Sessions
Sessions are available online for people anywhere, or face to face in Brisbane, Australia
How we can work together
02
Hybrid Programs:
Self-paced Online Courses
COMING SOON: Finally Full
Leave behind the diet trauma and negative spirals of emotional eating and low self esteem.
03
Subscription Group
An online library resource of self-healing trance experiences designed to be listened to regularly to re-wire old thoughts, feelings and behaviours.
Need more? Free resources!
Client Love
“Working with Bec has helped my confidence so much”
I used to really struggle with public speaking which was something I needed to do for work quite often. It caused me so much anxiety and would keep me up at night. Eventually a friend of mine recommended I book in with Bec, and I’m so glad I did. In a few sessions I saw a big change and while I still feel nervous talking in front of groups I now feel like I have the tools to get through it without the anxiety I used to experience.
-Daisy, Brisbane
“Working with Bec helped me to feel more grounded and empowered”
Rebecca has held space for me in some of those hardest moments I have faced over the past few years. When I feel scattered, overwhelmed, or drowning with no sense of direction, she calmly, and effortlessly, anchors me. I have never had anyone give me such practical steps forward in seemingly impossible situations. I leave her feeling grounded, empowered, and with a determined sense of purpose to move forward with ease and grace through life’s challenges.
Jess, Brisbane
“I feel lighter and so much more motivated”
I can’t express how thankful I am for your help and wisdom over the last 6 months. I know I have a long way to go but you’ve been such a positive influence to me and I’m forever grateful. I’ve never met such a kind, caring and supportive health professional. Your sessions have left me feeling lighter, positive and motivated. Jo, Melbourne Victoria.
Jo, Melbourne, Victoria
Hello, this is my story
I’m a registered counsellor with post graduate qualifications as a Clinical Hypnotherapist with a passion for helping people unhook from past patterns and co-creating new exciting chapters in their lives.
I have lived and worked across three states and travelled extensively in Australia and overseas. After enjoying a successful career in Public Relations and having my daughter, in 2013 I embarked on a new adventure in postgraduate study specialising in counselling and Clinical Hypnosis.
This is the perfect fusion of careers for me!
Your stories matter to me. It is a great privilege to sit with people and listen to the material that makes up the fabric of our lives, to a deeper level.
It is here and now that through my training, my own healing and the development and trust of my own intuition, that I can connect to my own magic. This allows me to guide you towards your own empowerment, internal resources and in touch with the essence of who you are - beyond the old stories.
I am now operating in private practice from beautiful Samford in Brisbane and seeing people from anywhere virtually online in 1:1, sessions, or through my self-paced online courses.
Face to face appointments are available in Samford.