Supporting people on their weight-loss journey - and ultimately how you pave the way to self-esteem - has always been something close to my heart. And if you’re here, I'm sure it takes up a lot of space in your heart too.”

People often ask me how I stay slim and fit, and manage to radiate positivity and energy. Well, I have a secret – one that's rooted in one that's rooted in my own lived experience and the agony of feeling the very opposite of these things!

You can listen to my story here.

I'm sharing a deeply personal chapter of my life – a journey from teenage struggles to better self-discovery.

At 14, my world revolved around food and my appearance. It's a journey that led me through challenges, breakthroughs, and eventually, learning the power of hypnotherapy and more importantly, how I could love my body anyway!

Even when it didn’t look or behave they way I wanted it too.So I’m going to revisit my past, uncover the emotional elements behind our struggles, and illuminate the beginning of my path to becoming "Finally Full."