Are you ready to start a new chapter with you as the author?

I am a clinical hypnotherapist and guide to releasing and rewiring limitations and unlocking the power of confidence and taking it to new heights.
Let my voice guide you to confidence, clarity and certainty…

Ready for change but uncertain how to get there?

My greatest tool to help people just like you, tap into the power of clarity and confidence is the use of hypnosis - the relaxed, yet focused state of awareness often called a trance.

Here I can help you unlock unconscious processes, and guide you to a deeper realisation of the root cause of your issues, profound healing and creative solutions.

Our unconscious minds don’t know the difference between what is real and what is vividly imagined….This is why we can become so anxious about something that hasn’t happened yet, or happened in the past.

Let my voice guide you towards re-imagining a more calm, confident and connected you in your future.

Hypnotherapy appointments are offered online from anywhere in the world.

By accessing deeper levels of confidence people walk away with connection to their resources for change. Many new chapters are written.

Let my voice guide you towards freedom from:

  • Stress and Overwhelm

  • Feeling stuck in patterns that you can’t see a way through?

  • Emotional Eating and negative food cycle spirals

  • Unhealthy Habits that do not serve you 

  • Self Sabotaging from your best intentions. 

  • IBS Symptoms and the Miscommunication between your Gut and Brain

  • Stuck in the rut of Low Self Esteem and Self image

  • Unhealthy Relationships 

  • Phobias

  • Fears of Public Speaking

  • Managing ADHD symptoms and ADHD self-care

  • The Impact of Trauma

Three Pillars of Overcoming Obstacles in Hypnotherapy

Pillar One - Release

One of the first stages of overcoming your confidence blocks through hypnotherapy is being able to look at the cause - whether it is an event, experience or emotion - with a degree of distance that the trance offers.

This means you can bypass the anxiety or the re-traumatising that happens when you have to tell your story again. 

In the safety of hypnosis, with support and guidance, you can begin to release the intensity of the emotions, the fear, and the painful stories.

Pillar Two - Reframe

Releasing your triggers and coming into an embodied confidence around former blocks is supremely empowering.

In hypnosis, it is possible to see where your trigger was first pulled, yet be able to place some distance between you and this event.

In this space, we can begin to use our kind, compassionate, adult wisdom to see the bigger picture and REFRAME the past.

Maybe you can forgive yourself and see a higher perspective?

Maybe you can comfort that part of you that is still a frightened child?

Maybe you can see just how possible it is to leave the old stories behind with a deeper compassion for yourself?

Pillar Three - Recreate

Giving your unconscious mind the opportunity in hypnosis to recreate the old stories and perspectives into something that is safe, positive and grounding is powerful.

This is because your unconscious mind doesn’t know the difference between what is real and vividly imagined.

There is alchemy here in using the science of hypnosis to guide you through a mental rehearsal of the steps required to reach your goal, so you can practice how it might play out and how good you can really feel. 

Hypnosis plays with time distortion. I can help you acquire the virtual experience of how you would feel if you followed the steps towards creating a healthy habit for example and then sustained this healthy habit for a period of time.

If you can visualise how you would think, look and feel as if you had already achieved our goal then you start feeling the emotional benefits immediately.

Magic!

 So what exactly does a clinical hypnotherapist do?

How we can work together

01

1:1 Clinical Hypnotherapy sessions & Psychotherapy Sessions

Sessions are available online for people anywhere, or face to face in Brisbane, Australia.

Curated Packages available

02

Online Programs:

Self-paced Online Courses
Becoming Finally Full

Leave behind the diet trauma and negative spirals of emotional eating and low self esteem.

03

ADHD Mentoring

Your Free introduction to my signature self led healing hypnosis audio and guide book

As my gift to you, I would love to offer you an introduction to my signature self-led healing hypnosis audio and guide-book on what it really means and feels like to release. Let my voice guide you to clear the path and release whatever you need to call in the new with a calm mind and wise heart.

Your FREE download includes; A self-led healing hypnosis audio designed for repeated listening to clear your path forward mentally and energetically. To help guide you through your journey, you will also receive a reflections guidebook designed to give you the time and space to reflect on and be clear about what thought patterns or habits you are ready to leave behind.

Get to know what it really feels like to release!.

Need more?
Free resources

Kick your habits using this powerful mindshift hack

Its it time to go Beyond Emotional Eating?

Time to step up communication-and it’s not where you think...

Maybe it is time to change the conversation around “boundaries”

Client Love

“Working with Bec has helped my confidence so much”

I used to really struggle with public speaking which was something I needed to do for work quite often. It caused me so much anxiety and would keep me up at night. Eventually a friend of mine recommended I book in with Bec, and I’m so glad I did. In a few sessions I saw a big change and while I still feel nervous talking in front of groups I now feel like I have the tools to get through it without the anxiety I used to experience.

-Daisy, Brisbane

“Working with Bec helped me to feel more grounded and empowered”

Rebecca has held space for me in some of those hardest moments I have faced over the past few years. When I feel scattered, overwhelmed, or drowning with no sense of direction, she calmly, and effortlessly, anchors me. I have never had anyone give me such practical steps forward in seemingly impossible situations. I leave her feeling grounded, empowered, and with a determined sense of purpose to move forward with ease and grace through life’s challenges.

- Jess, Brisbane

“I feel lighter and so much more motivated”

I can’t express how thankful I am for your help and wisdom over the last 6 months. I know I have a long way to go but you’ve been such a positive influence to me and I’m forever grateful. I’ve never met such a kind, caring and supportive health professional. Your sessions have left me feeling lighter, positive and motivated. Jo, Melbourne Victoria.

-Jo, Melbourne, Victoria

Let me share something about me…

My path to become the woman who stands before you, ready and willing to be the agent for change in your life has been a long and winding road!

And of course, never a dull moment.

I have lived and worked across three states and travelled extensively in Australia and overseas. After enjoying a successful career in Public Relations and having my daughter, in 2013, I embarked on a new adventure in postgraduate study.

What an adventure it has been and the learning never stops!

I’m a registered counsellor and coach with postgraduate qualifications as a Clinical Hypnotherapist. This foundational training allowed me to learn the science and evidence based practices of how we can ignite change in our lives and heal.

My own unwavering curiosity for trying to understand why our minds can dictate our experiences, why we get in our own way, stumble and fall and believe we aren’t worthy has guided me to discover new creative ways to turn the page and write new chapters - both for myself and for the people I work with along the way.

Deep dives into study are transformational.

Yet, some of my most powerful and creative solutions for change were not taught at university,  but have become deeply embodied wisdom of my own lived experience and connection to my magic.

The work I do now hasn’t been a defined choice, it has ultimately been the natural manifestation of following this curiosity to discover the truth of who I am, and to have the clarity and confidence to express it.

My passion is to activate your own self belief and connection to resources so you can have the same beautiful discoveries and connect to peace and freedom from stress, doubt and fear.

I believe that this where inspired actions are taken and you can embody real change, and the deep confidence that naturally flows.

I am now operating in private practice from beautiful Samford in Brisbane and seeing people from anywhere virtually online in 1:1, sessions, or through my self-paced online courses.

Face to face appointments are available in Samford, Brisbane, Queensland, Australia.